Sweet Shoes

My training tip of the day is to be creative with your workouts. I went to the park with Wilder this morning and used the monkey bars for chin ups and did some plyometrics between the swing set and slide. Got in some decent strength work and had a blast with my daughter. The real question however is which of us was wearing the cooler shoes?

Where Are You From?

New Christmas shirt from the Colorado Middaughs. I've worn it twice. So far no comments. Us Michiganders may be the only ones that value the hand as a means to show the where abouts of their current or past location.

Looks like I'm going to try to do the Donna Frank Marathon on February 17th. Should be fun if I can get my fitness up to a decent level by then. Lots of work to do in the next month. Wilder is going to be my training partner on her balance bike. Wish me luck!!